Welcome to 30 Day Workout ChallengeWelcome all who deliberately or randomly came to my first workot site. :D
My name is Isabelle and this is my 30 day workout challenge.
A bit about me:
- graphic design / e-marketing / seo 8-4pm
- road cycling / mountain hiking / bodyweight workout
- try to eat as healthy as I can
Why this 30 day workout challenge?
I have decided for this challenge to put myself in shape and write it all down and give you links to great free home workouts that I will find and try.
But not only that!
I want to do this challenge in a way that I will not have to do massive changes. What I mean about that.
I will combine 3 sorts of activities that i love to do: road cycling, hiking and home workout. But these activities are dependant from the weather so I will not have any schedules or so.
I would like to test if I can get nice body shape with activities that I love to do without any strict schedule.
Every day I will write down what I did and give links to online workout routins that I will find.
- minimial workouts per week : 5
- nice body shape
- visible abs
- butt lift
30 day workout challenge begins:
- tomorrow : 23.7.2014
This is all that I wanted to write.
If you have any comments feel free to share it with me! If you know any great workout site that you have try send me link and I will try it also!
Have a great day!!!
|Something for motivation!!!|