torek, 5. avgust 2014

Day 11: bodyweight workout

Day 11: bodyweight workout

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   No body likes Mondays. Me neather. Monday are soo long, working is hard and boring and when i finnaly came home I just wanted to lay down and not move until next morning.    The only thing that...

ponedeljek, 4. avgust 2014

Day 10: Cycling

Day 10: Cycling

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Yesterday, Sunday, was after few days of bad weather very sunny and warm. It was fine day to dress-up in my cycling kit and go out road cycling with my friends.    Almost 2 and a half hours of...

četrtek, 31. julij 2014

Day 7: Bodyweight workout

Day 7: Bodyweight workout

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 Welcome to my day 7 /30. Today's post is for yesterday because yesterday I didn't have time. Whell today is time to work-out glutes, hamstrings.... A specially dedicated day for this part of my body to really focused on...

torek, 29. julij 2014

Day 6: Pilates

Day 6: Pilates

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   Ufff...day 6 and pretty much mentally in these plan- I think.    Weather is really not summery. Raining again and time for my workout. Since I did quite hard workout yesterday, today I will do something more peacefull...

nedelja, 27. julij 2014

Day 5: Sunday workout before bed

Day 5: Sunday workout before bed

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   I love doing workout before I go to bed. Its actually funny because after I have more energy than when I started and then I have trouble sleeping. But I like it because the filling is great and...

Day 2, 3 and 4 : When life gets in a way

Day 2, 3 and 4 : When life gets in a way

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   After I did so great plans for my workout plans I imediatlly ignore it. But not on purpose, it just happened that after work i had to go around...    And on my day 4 I was just...

sreda, 23. julij 2014

Day 1: Butt workout

Day 1: Butt workout

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Welcome to my day 1 , which is practically over. This will be very short post. Today I did a great free home workout that I found on youtube channel Fitnes Blender. This one is short but very effective...

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